Current location - Health Preservation Learning Network - Healthy weight loss - What are the benefits of covering your stomach with a warm water bag?
What are the benefits of covering your stomach with a warm water bag?
It's good. Applying a hot water bottle to your stomach in winter can keep you warm, and it also has many health care functions when used at ordinary times. Specifically, it has the following six benefits:

First, hot water bag application can help warm up and relieve colds, and play a role in relieving cough. The bladder meridian in the abdomen is the main symptom of the whole body. Once the human body suffers from exogenous pathogens, it agrees to have fever and aversion to cold. Applying a hot water bottle to the stomach can help the bladder meridian run normally, which can not only improve the body's resistance, but also help to treat colds and cough.

Second, hot water bag application helps to relieve dysmenorrhea. Applying a hot water bag to the lower part of the stomach during menstruation can promote blood circulation, warm meridians and dispel cold, and effectively relieve dysmenorrhea. In addition, if it is because of a cold and less menstrual blood, it can also be improved by hot compress.

Third, if it is an abdominal injury, applying hot water bag to the stomach after 24 hours will help promote blood circulation, accelerate the absorption of congestion and exudate, and help alleviate the local swelling and pain in the stomach.

Fourthly, applying hot water bag to stomach can also help to relax the body, relieve the fatigue and pain of the body, warm the body, play a good hypnotic role and effectively improve the quality of sleep.

Fifth, applying hot water bag to stomach can also help to act on Dazhui point, effectively relieve lumbar fatigue, and play a certain role in the prevention and treatment of lumbar spondylosis.

Sixth, applying a hot water bag to the stomach is helpful to improve abdominal obesity caused by stomach cold. The increase of abdominal temperature helps to promote circulation and promote weight loss. However, it should be noted that the effect of weight loss is limited, and the real weight loss still depends on insisting on aerobic exercise and scientific diet control.

Of course, hot water bottles are not omnipotent, but they can play a soothing role. If there is pain, you still need to take medicine to recover.