Don't eat, eat less junk food, watch your mouth, exercise properly, and make yourself look like a faggot. Talking about losing weight while eating deserves to be fat. Eat three meals a day in the morning, noon and evening, eat more vegetables and carrots and eat less meat (no meat). Every meal is 80% full, no snacks, no supper, no hunger (no one will die if you don't eat these). Come to me if you don't lose 40 pounds in three months.