Practice: Wash Longjing and Chrysanthemum, put them into a cup, pour boiling water 15 minutes, and drink frequently without tea.
Efficacy: This tea can dispel wind, clear heat, improve eyesight, relieve eye fatigue, eye congestion, eye redness and pain, blurred vision and other symptoms, and assist in the treatment of conjunctivitis. Suitable for people who have been engaged in eye work for a long time.
Bogey: people with deficiency and cold constitution are not suitable.
2 Lycium barbarum chrysanthemum tea material: chrysanthemum 10g, Lycium barbarum 15g, and appropriate amount of rock sugar.
Practice: Wash chrysanthemum and medlar, put them in a pot, soak them in boiling water for 10 minute, and season them with rock sugar.
Efficacy: Lycium barbarum has the function of nourishing liver and kidney, and benefiting smart purpose. Chrysanthemum can dispel wind, clear heat, improve eyesight and detoxify, and can be used to treat redness, swelling, pain, photophobia and acute conjunctivitis caused by excessive liver fire. This kind of tea can nourish the liver and improve eyesight, relieve eye fatigue, blurred vision, deepening myopia and other problems, and is suitable for people who use their eyes too much at work, especially those who watch computers every day.
Bogey: People with diarrhea due to spleen deficiency should not drink it.
3 Cassia hawthorn chrysanthemum tea material: sliced hawthorn, one cassia seed 10g each, 5g chrysanthemum, and appropriate amount of rock sugar.
Practice: put cassia seed, hawthorn slices and chrysanthemum into a teapot, pour it into boiling water, cover it and soak it for 15 minutes, then drink it for tea.
Efficacy: The tea has the effects of clearing liver-fire, improving eyesight, promoting diuresis and relaxing bowels, and is suitable for regulating symptoms such as red eyes, swelling and pain, headache, dizziness, dry eyes and decreased vision. It can also treat blurred vision, dry stool and habitual constipation caused by hypertension.
Bogey: Cassia seed is a laxative, which is not suitable for people who are prone to diarrhea due to colds.
4 Mulberry green tea material: 3 grams of mulberry leaf, chrysanthemum and green tea.
Practice: Wash all the materials, put them in a teacup, brew them with boiling water, cover them with frowsty foam 10 minutes, and pour them out for tea.
Efficacy: This tea has the efficacy of clearing away fire and improving eyesight, which is helpful to relieve fatigue, eye congestion, redness and headache and prevent colds.
Avoid: it is not suitable for people with diarrhea due to deficiency cold, dysmenorrhea due to deficiency cold and allergic conjunctivitis.