According to ananova.com website 65438+1October 28th, American food medical experts said that the latest research results show that if overweight people can eat more grapefruit at ordinary times, it will bring more obvious weight loss effect. In addition, eating more grapefruit can prevent diabetes.

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In order to verify the slimming effect of grapefruit, American food experts called 100 slimming volunteers to participate in this research activity. The average weight of these weight-loss volunteers is 2 18 kg. The activity time is 12 weeks.

The later results show that the weight loss effect of grapefruit is really remarkable. Experts found in the research activities that as long as these dieters eat some grapefruit every day without changing their normal eating habits, by the end of the activity, their weight can be reduced by at most 10 kilograms.

The results also showed that by the end of the activity, the insulin levels in these dieters also decreased accordingly, which indicated that eating more grapefruit could also prevent diabetes. Emma bunn, a British diabetes expert, said that if further scientific analysis proves that grapefruit can really reduce the insulin level in the human body, it will undoubtedly be a major discovery in the treatment of diabetes.

The above activities were hosted by Ken Fujioka, a medical expert at Scripps Clinic in California. Fujioka said that during 2004, he and his research team will gather more weight-loss volunteers to participate in the above activities, so as to conduct a more in-depth study on the weight-loss effect of grapefruit.

Eating grapefruit has many benefits.

◆ High nutritional value …

★ Beauty care, anti-aging, prevention of cardiovascular diseases, and reduction of cancer incidence.

★ Rich in natural fruit fiber and vitamin C, it is an anti-aging holy product for female friends to lose weight, beautify and keep skin tender.

★ Maintain health and moisten the lungs on weekdays to enhance immunity; Eating after meals is helpful for digestion, defecation and maintaining the metabolic cycle of the body.

★ Rich in vitamin P, it has the function of clearing cholesterol in blood. Eating more can prevent angina pectoris and heart disease.

★ Grapefruit meat belongs to citrus alkaline food and contains complete low molecular antioxidants, which can improve acidic constitution. The medical community has found that eating more grapefruit fruit can effectively reduce the incidence of cancer.

★ The high-quality Madou Wendan selected by Madou Town Farmers' Association is of guaranteed quality, sweet and delicious, suitable for both gift giving and personal use.

◆ Other uses of grapefruit:

★ Pomelo peel can be used for bathing, beauty and mosquito prevention: Pomelo peel is rich in essential oil. When it is boiled into soup, it will not only have a cosmetic effect, but also avoid being harassed by mosquitoes, because mosquitoes don't like the taste of grapefruit.

★ Pomelo peel can be used as a deodorant in the refrigerator: put the peeled grapefruit peel in the corner of the refrigerator. The smell of pomelo peel can eliminate the odor in the refrigerator and give off a faint grapefruit smell.