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Why are divers thin and gymnasts prone to gain weight?
When we watch the diving competition, we can notice that male and female divers are usually slim and fat-free. Generally speaking, 70% is due to training and 30% is due to heredity.

First of all, divers usually start practicing around the age of seven or eight. When selecting athletes, the coach should not only look at the children's figure, but also look at the parents' figure. Those whose children are obese will definitely be eliminated, and those whose parents are obese will definitely not be considered, because obesity is hereditary. More strictly speaking, it may also make children's physical examination more complicated to predict future physical trends.

Of course, this factor still accounts for only a small part. Because a person's body will change with the environment, nutrition and other conditions during development. Secondly, if you want to practice diving, you must learn to swim first. Swimming is a very slimming exercise. Although the diving competition only takes a few seconds per jump, the usual training amount is very large. Professional divers burn amazing calories every day through training, so as long as you keep training, your body will always be in perfect condition.

According to the principle of sports physics, the streamlined body of athletes is not only beautiful, but also easier to suppress splash when launching. Therefore, divers usually try to simplify their body shape in diet structure and training arrangements. Under the dazzling appearance of divers, we can't imagine the sweat and hardship. Diving is not a sport that ordinary people can usually play because it is dangerous. If you want to learn diving, you must find a professional coach to teach systematically. People should not blindly practice diving by themselves just because they appreciate the diver's good figure. A few years ago, in a diving variety show in China, someone dived blindly without necessary protection, which led to tragedy.