If you want to be healthy, you should remember the songs of vegetable therapy. Eggplant expelling wind and dredging collaterals, cucumber losing weight and beauty.
Add ginseng to radish in October, and reduce swelling and diuresis to wax gourd. Lettuce is good for five internal organs, spleen and kidney, and yam.
Buzhong Yiqi potato, appetizing cold-resistant red pepper. Cough-relieving and phlegm-resolving carrots, Chinese cabbage with wide breasts and intestines.
Garlic can cure gastroenteritis and celery can lower blood pressure. Tomatoes are rich in vitamins, and leeks nourish the kidney and warm the knees and waist.
Slim lotus root, hemostasis, tranquilization, hangover. Nourishing blood and calming liver day lily, onion sterilization is a good medicine.
Kelp contains iodine to treat hyperthyroidism, and often eats cauliflower with less cancer. Taro is used to treat swelling and pain due to blood stasis, and water chestnut is used to relieve sore throat and clear heat.
Pepper dispels cold and dampness, and onion, ginger and spicy soup cures colds. Eat fungus for cardiovascular diseases, and tremella will strengthen the body and replenish the brain.
Mushrooms can prolong life, resist cancer and inhibit cancer cells. Eating vegetables regularly can cure diseases, keep fit and prolong life.
Pears can eliminate phlegm after meals, and apples are delicious and nutritious. Auricularia auricula anti-cancer elements are moderate in meat, and cucumber has a good weight loss effect.
Purple eggplant expelling wind and dredging collaterals, lotus root removing annoyance and detoxifying. Kelp contains iodine to reduce swelling and furuncle, and mushroom saves enzyme to eliminate tumor.
Pepper dispels cold and dampness, and onion and spicy ginger soup dispels colds. Garlic inhibits gastroenteritis, and cauliflower often causes cancer by eating less.
Fish, shrimp and pig's trotters replenish milk, and pigs, sheep and fish have good eyesight. Red wine lowers cholesterol, and mung beans have a high detoxification effect.
Honey moistens the lungs and prolongs life, while grapes delight people. Salt and vinegar can diminish inflammation, and leek can tonify kidney and warm knees and waist.
Peanuts containing zinc can strengthen the brain, while wax gourd can induce diuresis and reduce swelling. Chenpi Xiaoshi Huatan liquid, kiwi fruit inhibits cancer.
Bananas contain potassium to relieve stomach fire, and eggs should be remembered for intelligence. Radish eliminates phlegm and flatulence, celery lowers blood pressure.
Produce fluid to soothe the nerves, count dark plums, moisten the lungs and blacken hair, and eat walnuts. Tomatoes enrich blood and stay on the face, while mushrooms inhibit cancer cells.
Green tea is a kind of chewing gum for prolonging life. Oats can relieve constipation, reduce fat and alcohol, and lead to health and longevity.