Lemon navel orange tea
Nutritional value:
Tea time in the summer afternoon.
Suitable for people:
Obesity, constipation, office workers
Taboo crowd:
pregnant woman
Required materials
2 navel oranges, 5g dried lemon, fragrant bee flower and 5g fresh mint leaves.
Soaking method of lemon navel orange tea
1. Prepare two oranges, clean them, peel and core them, put one into a juicer to juice, and cut the other into small pieces for later use.
2. Put lemon vanilla and mint leaves together in the teapot, pour boiling water, cover and soak for about 3 minutes.
3. When the tea soup is warm, add orange juice and cut pulp, stir well and drink.
Efficacy and function of lemon navel orange tea
Navel orange is rich in vitamin C and carotene, which can increase the body's resistance, promote blood circulation, reduce melanin precipitation and replenish the daily energy consumed by the human body in time. Lemon bee grass has obvious fragrance, which can relieve nervous tension. Tea helps digestion. The smell of mint leaves can excite the brain, refresh the brain, dispel wind and clear heat, and promote blood circulation. Mint can relieve colds and headaches, so this kind of health tea can promote digestion and absorption, promote blood circulation and relieve fatigue. How can you not try this kind of health tea?
Lemon navel orange tea is a kind of health tea with the function of clearing away heat and toxic materials, which is especially suitable for colds and coughs in winter or colds. It is also good for relieving mental stress and fatigue. This kind of health tea is suitable for all kinds of people, both young and old. You might as well get up and use it to make yourself healthier.