With the progress of life, people's diet is becoming more and more diversified, so the rise of fruit tea has attracted many people's pursuit, and it has a wide variety and rich nutrition, which can bring some benefits to the human body. So can fruit tea be drunk overnight? Let's take a look at this article.

Can fruit tea be drunk after overnight?

Fruit tea can be drunk as long as it has no odor and deterioration, but it is recommended to drink it as soon as it is soaked. If you want to store it in the refrigerator, it should not exceed 6 hours to prevent bacteria from growing or deteriorating, which will lead to the decline of nutritional value and affect the taste.

The efficacy of fruit tea

1, Runchang: Many people with indigestion suggest eating the pulp together when drinking fruit tea, which can better promote gastrointestinal peristalsis, help the body detoxify and prevent dry stools.

2, reconcile the spleen and stomach: fruit tea contains a lot of vitamin C, different processes contain different nutrients, such as grape sweet has the effect of benefiting qi, enriching blood and diuresis; Apples are sweet. It can clear away heat, relieve vexation and treat dry stool.

3, detoxification and beauty: fruit tea contains a lot of vitamins, regular drinking can be a good detoxification and beauty, to avoid some closed mouth or redness.

4, treatment of colds: fruit tea contains a lot of active vitamin C, which can improve human immunity and enhance human disease resistance, especially in Germany, some fruit teas are often combined with drugs to treat diseases, which can play a very good auxiliary role.

Ordinary fruit tea

1, pear tea: pear is cold and sweet, which can help digestion, effectively promote appetite and protect the liver;

2. Jujube tea: It can improve anemia or thrombocytopenia after drinking tea with jujube;

3. orange tea: after orange meat and tea are brewed with boiling water, it can promote human metabolism well and also play a certain role in preventing cancer.

4. Banana tea: adding banana pulp to tea after grinding, and then adding appropriate amount of honey to make it, can play a good role in detumescence and diuresis, and has a good effect on treating symptoms such as hypertension and arteriosclerosis.

As can be seen from the above, fruit tea can be drunk overnight if it has not deteriorated, but it is best to finish it within 6 hours. If the time is too long, it will breed some bacteria and bring certain harm to the human body. In addition, fruit tea, like scented tea, has a good medicinal effect, which can not only improve skin luster, but also help to accelerate the digestion of fat, improve cell vitality and achieve the effect of slimming and refreshing.