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Can you lose weight by eating bamboo shoots every day?
Eating bamboo shoots every day can lose weight.

Bamboo shoots have the characteristics of low sugar and low fat, and are rich in plant fiber, which can reduce excess fat in the body, eliminate phlegm and remove blood stasis, treat hypertension, hyperlipidemia and hyperglycemia, and have certain preventive effects on digestive tract cancer and breast cancer;

It is generally believed that bamboo shoots are "oil-scraping and fat-removing" products, but their contents of plant protein, vitamins and trace elements are not so high, which is helpful to enhance the immune function of the body and improve the ability of disease prevention and disease resistance.