1, lotus leaf slimming tea need not be boiled. Put a bag of tea in a teapot or teacup, and pour boiling water to drink. It is best to stew for 5 ~ 6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.
2, drinking lotus leaf slimming tea must be strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight. Shunkang Lotus Leaf Alkaloids Weight Loss Research and Development Personnel explained: Because it is very difficult to extract lotus leaf alkaloids, boiling water can only extract lotus leaf alkaloids from the superficial parts of lotus leaf tea, that is, tiny lotus leaf alkaloids can be extracted in the first bubble, and no matter how many times it is brewed in the future, lotus leaf alkaloids can not be effectively extracted.
3. Lotus leaf slimming tea can basically drink lotus leaf new tea four times a day.
4, it is best to drink on an empty stomach. Drink before meals. Nature will change. Nelumbine has a strong oil repellent effect. Lotus alkaloids will accumulate in the human body for a long time, inhibit fat absorption, and generate potential signals to habituate the eating nerves of the brain, thus making you gradually dislike greasy food.