What underwear to wear to prevent sagging breasts should be a problem that every woman will face. The drooping breasts are very ugly and affect women's appearance, which is unbearable for all women. So what underwear can you wear to prevent sagging breasts?

What underwear to wear to prevent sagging breasts 1 What underwear to wear?

Chest drooping is when a woman stands, her breasts on both sides droop like bags. If you lie on your back, your breasts droop to your sides and look baggy. When this happens to women, it is necessary to choose appropriate underwear in time to help adjust breasts:

First of all, you should choose underwear with buttons in front, the size is larger than usual, and it is best to choose underwear with steel rings. With the fixation of the steel ring, the chest can stand upright better. And after wearing it, try to put the breasts on both sides into the underwear cup as much as possible, so as not to let the meat overflow. Among them, if you feel uncomfortable wearing rims, you can choose underwear with soft rims. This kind of underwear has a good fixing effect, and the steel ring is soft, so it is not easy to feel oppressive when wearing it.

Secondly, you should choose underwear with shoulder width, because the sagging of the chest is relatively strong. Wearing underwear with thin shoulder straps will make your shoulders red. Because the chest is drooping, the bra needs to bear a certain gravity to pull the breast up. In this regard, it is recommended to choose underwear with wide shoulder straps, which is strong in support and women are not easy to feel uncomfortable.

Of course, it should be noted that when choosing wide-shouldered underwear, the fixing effect should also be considered. Because this kind of underwear has a good lifting effect, if the fixing effect is poor, it is easy to lift the chest too high.

Finally, insist on wearing appropriate underwear. If you want to improve sagging breasts by wearing underwear, you need to persist for a long time. And when you first wear it, it's easy to put it in the wrong place. At this time, if you find yourself uncomfortable, you have to go to the toilet to adjust.

Chest sagging is really hard to see, which seriously affects a woman's image all day. If you want to hold your chest, you must do a good job in all aspects of health care, and you must not take it lightly.

A good way for women to care for their breasts

1, don't gird your belly.

This happens mostly in adolescence, and some girls develop early, so the chest develops earlier than other girls. They are not sensible. When they find that their breasts are bigger than others, they will be shy and afraid of being laughed at and called "cows". Therefore, I will choose a bra to cover my chest, so that it won't look so big.

Note that corsets are wrong. If you keep squeezing the chest like this, it will cause damage to the breast and chest tissue and affect the health of the chest. Therefore, in adolescence, girls should face up to their own chest development, which is the performance of physical development, and there is nothing to be shy about. When you find that your breasts have developed, you should buy a girl bra to wear, which can protect your breasts, avoid breast movement and reduce embarrassment.

2. Don't lose weight.

If you are fat, you should lose weight. If you are not fat or even a little thin, please give up losing weight quickly. Because excessive weight loss will affect the health of the chest, if it is too thin, the body fat content will be reduced, and the chest needs fat support. If the body is too thin, the chest will become smaller accordingly. Therefore, we should control our weight reasonably on weekdays and don't blindly pursue the beauty of bones.

What underwear can I wear to prevent sagging breasts? 2 What kind of underwear is the right one to wear?

We think the first is the choice of bra. You must go to the counter to measure your correct bust size first, and then choose bras and underwear. I suggest you try some on. This is because different underwear brands may have some errors in size, and only by trying it on can you determine whether it suits your chest shape.

In addition, while trying on and choosing bras, it is best to ask the counter staff how to wear underwear. Generally, their opinions will be very professional, which will help your chest to show a more concave and convex curve with underwear.

So, even if you are busy at work and don't even have time to massage your chest after taking a shower, don't ignore the action of wearing a bra. You should believe that as long as you get into the good habit of wearing underwear, you can help your chest maintain a beautiful shape and effectively prevent sagging.

Also, when wearing a bra, we suggest that the upper body lean forward at an angle of 45 degrees, so that the chest naturally fits the underwear. Then, after the button is buckled, the extra auxiliary breast under the armpit should be pushed into the cup as much as possible, which will not only make the chest look fuller, but also prevent the auxiliary breast from getting worse. It can make the underarm fat of running return to chest fat because of daily fixed movements, and may even upgrade the chest cup naturally because of this habit.

What underwear to wear to prevent sagging breasts 3 1, healthy breast enhancement, and avoid using breast enhancement products. Both oral breast enhancement products and topical breast enhancement products rely on hormones to make breasts plump. If you use it for a short time, your breasts will shrink after stopping using it. If used for a long time, it will destroy the hormone balance and endanger the beauty and health of the breast. So it's best to rely on healthy methods, such as massage, dieting and so on. Soybean in food is the king of breast enhancement, and papaya in fruit is a good choice for breast enhancement.

2, lose weight scientifically, don't lose weight quickly. As the saying goes, "You can't get fat in one bite." Similarly, once you get fat, you can't lose weight overnight. Otherwise, your body will be overwhelmed, so your breasts will suffer first here. The proportion of fat in the breast is 90%, so the breast will become "thin" when losing weight. If you lose weight too fast, your breasts will be "thin" too fast. Without buffer, the elasticity of suspensory ligaments will be affected accordingly, and your breasts will droop.

3. Keep exercising and exercise your chest muscles. The suspensory ligament has limited elasticity and will gradually lose its tension on the breast over time. But if there is a little muscle in the chest, it can help the suspensory ligament to share the weight of the breast, and the breast can support for a longer time.

4. Massage frequently to increase the elasticity of suspensory ligament. The principle of massage and exercise is the same, but massage is static, which is more practical for women who are inconvenient to exercise. And massage is also very helpful to prevent female breast diseases.

Since wearing a bra has no effect on breasts, can women bid farewell to bras and let their breasts be free for convenience?

In addition to beautifying women's appearance and avoiding some embarrassment, the bra has no function of preventing breast sagging, and it is not without its merits. Because in some special periods, women still need bras very much.

1, pregnant

During pregnancy, due to more estrogen secretion in the body, the breast will develop again, showing an increase in volume and density, so the weight of the breast will also increase. At this time, if women don't wear bras and their breasts have no upward force, they can only rely on suspensory ligaments to support suspension. When the weight of the breast exceeds the bearing range of the suspensory ligament, the suspensory ligament can no longer recover its previous elasticity, which is a lifelong injury to the breast.

2. Breastfeeding

During lactation, as during pregnancy, the weight of breasts will increase, but the increase during lactation is more exaggerated than during pregnancy, because in addition to the original breast tissue, fat and water, there is also milk for feeding babies. In order to feed the baby enough milk, the treasure mothers are racking their brains to promote milk secretion, which often causes a certain burden on the breast, so it is necessary to share part of the weight of the suspensory ligament with a bra.

3. When exercising

When exercising, unless the chest is completely underdeveloped, it will float up and down with the exercise. In this process, the suspensory ligament is easy to be injured, and there is no cushioning effect of the bra. Not only that, not wearing a bra during exercise can also cause different degrees of breast pain, and sometimes the fat inside the breast burns faster, causing the chest to "shrink".

Therefore, sometimes it is necessary to wear a bra, even if it is not for aesthetic needs, we should also consider the health of the breast. In the above three situations, it is especially necessary to wear a bra, and one thing should be noted: you must wear a bra of the right size, otherwise it will be useless.