1, Rules of Life: After girls play ball games, life will become more regular, and the habit of staying in bed will be gradually changed, because many ball games are broadcast in the morning, and people who love basketball also like to watch ball games.

2, improve temperament: girls will tie up their long hair when playing ball, and the whole person looks more energetic and feels better than before.

3. Make friends: There are many people who like to play basketball, but most of them are boys. If girls like to play basketball and play with boys, they will be very popular and make many new friends.

4, stable feelings: boyfriend plays ball, he also plays ball, * * * there are many topics, and spending a long time together is conducive to promoting and stabilizing feelings.

5, improve physical fitness: playing basketball is a lot of exercise. If we can persist until the end of the whole game, the physical fitness of girls will be greatly improved.

6, slimming and losing weight: In the process of playing basketball, body fat consumption will be very fast, so playing basketball more is conducive to losing weight and shaping.