Current location - Health Preservation Learning Network - Healthy weight loss - Is it practicing or refining?
Is it practicing or refining?
Baidu, it should be Liu Song Bao Zhao Shi of the Southern Dynasties who refined gas: "Feed, refine gas, read the immortal scriptures." Qi-refining links are found in qigong exercises such as Qi-taking and Neidan. For example, there is a "gas refining tactic" in "Mr. Fantasy", and there is a spiritual refining stage in Neidan.

View original post >>