In fact, the method of skin care is not only from skin care products, but also from diet. Nowadays, many fruits and vegetables, like plants, are changing the traditional beauty techniques and gradually becoming one of the important components of skin care products. So, I also collected some fruits with beauty and skin care effects for you today. Let's collect them together!

Cherry-balance cortical secretion, delay aging, tender skin, restore elasticity and beautify skin; Litchi-brightening and whitening, ruddy, relatively hot, acne muscles should be enough; Guava-antioxidant and whitening; Tomato whitening and slimming, antioxidant; Grapefruit helps the metabolism of dead skin and makes the skin bright and young; Apricots are soft and nutritious; Olive-dual anti-oxidation, anti-pollution, anti-ultraviolet; Pomegranate-anti-oxidation, nourishing skin, radiation protection; Carrots-anti-oxidation, whitening and preventing melanin precipitation; Avocado is nutritious, detoxifying and anti-ultraviolet; Cucumber 1 clean and whiten, eliminate sunburn and relieve skin allergy; Grape-antioxidant, moisturizing and moisturizing; Lemon whitening can promote skin metabolism and inhibit melanin; Apples detoxify and beautify, and fade freckles; Peaches-repair fine lines and fight against dark spots; Pineapple-Moisturizes, nourishes and lightens spots.

As the saying goes, in addition to eating more fruits, we should also pay attention to sun protection. You can eat some auxiliary products, such as vitamin C. After a while, your skin will become bright and white, and acne will rarely grow. In short, we should choose the safe one that suits us according to our actual situation, and don't pursue the whitening at the speed of light. Whitening is like losing weight. Most things that can achieve their goals quickly contain some ingredients that are not good for your health.

Let's all work together and forge ahead on the beautiful road! ?