10 apple is one of the most popular fruits, which has great nutritional value for human body and plays a great role in antihypertensive treatment for patients with hypertension. Apples contain enough potassium, which can be combined with excess sodium in the body and excreted, thus lowering blood pressure.
At the same time, potassium ion can effectively protect blood vessels and reduce the incidence of hypertension and stroke. In addition, apple peel has a good convergence effect. Drying and grinding apple peel into powder and taking it on an empty stomach have certain curative effects on diseases such as hypertension.
1 1 Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and various essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.
Papaya contains papain and lipase besides general ingredients, and its lipase has a strong ability to decompose fat, has a certain weight loss effect, and has the function of invigorating stomach and helping digestion. Pleurotus ostreatus has the functions of invigorating middle energizer, benefiting qi, reducing blood fat, lowering blood pressure and improving immunity. The combination of the two is suitable for obese patients.
12 pitaya pitaya has many remarkable health care functions, the most prominent of which is to reduce the three highs (hypertension, hyperglycemia and hyperlipidemia). Pitaya tastes like kiwi fruit and pear. Pitaya is not only rich in vitamin C, cellulose, calcium and other nutrients, but also has the function of reducing weight and blood fat.
Pitaya also contains a variety of antioxidants, among which countless black sesame seeds are an excellent source of healthy omega -3, which is beneficial to heart health. Pitaya pulp contains a lot of trace elements magnesium and calcium. Many antioxidants in pitaya also help to keep the skin young and smooth.