1 species/hiking
Walking around alone may be pleasant, but it will cause insecurity and is not an activity that can be sustained for a long time. Here's a reminder: if you want to hike on a quiet path, you'd better be accompanied. At the same time, when you enjoy the refreshing scenery with others, you won't feel tired even if you walk, and you can increase your pleasure!
Type 2/ Cycling
Cycling is the most suitable leisure sport for you to participate in with your best friend. Whether traveling freely along the beach or walking through country roads, it is very suitable for killing time. Therefore, if you have a holiday trip in the near future, you might as well choose to ride a bike to enjoy the beautiful local scenery after you arrive at your destination! Riding with friends is not only boring, but also a companion can provide all kinds of help if something happens during the journey.
Type 3/ Join a dance class
If you haven't participated in fitness dance classes, you might as well try it with your friends! Cheerful music and brisk dance steps make you still energetic when you dance and burn a lot of calories, even forgetting that you are exercising. Of course, there is another advantage of attending with friends: if you happen to be not good at dancing, the company of your best friend will not make you feel too embarrassed when you attend the dance class!
Category 4/Competitive Sports
If you are not far from a friend's home, you can meet to go running and play badminton in the park after work. In the process of combining sports and entertainment, we can not only exercise, but also enhance friendship. You can even invite friends to play a bullfight on weekends! Who says playing basketball is a boy's patent? Women who exude self-confidence and vitality on the field are more attractive!