Current location - Health Preservation Learning Network - Healthy weight loss - Daughter 16 years old. She practiced dancing as a child, and now her bones are hard. But I want to learn pop dance, which is better. My legs are thick, so I'm a little scared.
Daughter 16 years old. She practiced dancing as a child, and now her bones are hard. But I want to learn pop dance, which is better. My legs are thick, so I'm a little scared.
Hip-hop makes people pay attention, have strong interest, and act beautifully and casually. At the same time, street dance also has the function of slimming, because street dance is a low-intensity aerobic exercise, and the function of consuming whole body fat is quite strong in an hour's exercise. In addition, street dance is a small muscle exercise. Regular practice can increase the coordination of your whole body and make your body proportion more standard. So I think it's good to jump with thick legs, regardless of other people's opinions. As the saying goes, "Go your own way and let others talk!"

If you danced as a child, you don't have to be afraid. No matter what kind of dance you dance, you are connected. So I think, more or less rhythm, basic knowledge will be much better than beginners.

At present, the dance types classified as street dance are: Locking, Punking, Popping, Wacking, Voguing, Breaking, Hiphop (old school), House, Jazz (jazz in street dance is not the original jazz form), Hiphop (new school), Krump, Raggae, Be Bop, LA Hip hop and so on. I think the teacher who teaches you will look at your foundation and ability, or your own preferences, so there is no difference between good and bad.

I hope you are satisfied, thank you!