The principle of steam box and steam sauna is completely different. Steam sauna passively makes people sweat through steam heating, and the temperature is very high, which is even more unbearable for ordinary people. The steamer generates heat through far infrared heating, which vibrates with human cells, promotes human blood circulation and accelerates metabolism, thus eliminating toxins in the body and achieving the effect of beauty and slimming. With the steamer, the skin surface will not feel very high, and the body will actively sweat by using far infrared light waves.