Current location - Health Preservation Learning Network - Healthy weight loss - Apple milk slimming method, can you slim your face?
Apple milk slimming method, can you slim your face?
Generally, you have to lose three points of your body to lose one point of your face, so you have to go through a "lollipop" process to go on a diet.

I'll teach you a special face-lifting method to lose weight together. ^_^

Cosmetic exercises

Although everyone will say that your face is chubby and cute, there will be a little entanglement in your heart. Maybe you are a standard figure, but you are called chubby girl or big face girl. Today I will teach you how to solve this problem that has been bothering you for a long time.

Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.

On the cheek, the thumb is also gently pressed from the inside out, and a small circle is also drawn. This action can be done with both cheeks together, drawing 100- 120 times or so. The latest action is to put your hands together and pat your cheeks 40-50 times.

The first step of face-lifting is to pay attention to your own maintenance methods. Regular maintenance will make your skin elastic, so that it is not easy to cause skin relaxation due to loss of elasticity, and then it will not form a big face. Of course, if you have a special face-lifting instrument, it can help the cells on your face to discharge excess water, which will make it easier to achieve the purpose of face-lifting.

If your face is likely to be big because of edema, you can eat more coix seed to help your body's water metabolism, which is effective for your face and body. Or you can massage with the middle finger and ring finger of both hands, from Tang Yin (that is, forehead) to temples, from chin to both ears, and from neck to clavicle.

Practicing the standard English letters "A, E, I, O, U" every day can exercise the muscles of the face, make the skin firm and achieve facial lines. It's so simple, you might as well try! In addition to these methods, you should pay more attention when matching accessories. For example, don't wear earrings that are too wide, and wear necklaces with a medium length or more, which will make your face slightly longer.

In addition to the basic actions mentioned above, you can also massage your skin when you wash your face every day to make your blood circulation smoother. In addition, some patients must consult a professional doctor because of their large face of drug abuse.