2, prevent hair loss, delay aging: Chinese medicine believes that ginger is damp and hot, with _ temperature, excitement, sweating, vomiting and other effects. The substances often contained in ginger can also deal with oxygen free radicals and delay aging. In addition, for people with hair loss, ginger slices are a treasure, because it promotes the blood circulation system and basic metabolism and prevents hair loss.
3, maintain skin, lose weight: vinegar soaked ginger drama can improve the bactericidal ability of gastrointestinal tract, improve liver and kidney function, assist the liver to detoxify as soon as possible, and achieve the actual effect of maintaining skin and losing weight. In addition, vinegar can also soften blood vessels and reasonably prevent cardiovascular diseases and diabetes.
4, the season of soaking ginger: As the saying goes: eating radish in winter and eating ginger in summer is the best season to eat ginger. In summer, the hot and dry body will be affected by the summer heat, and the appetite will be poor. Jealousy soaking ginger can stimulate appetite.
5, jealous of soaking ginger should not be late: "eat ginger early, make up soup" means jealous of soaking ginger in the morning. At this time, the actual effect of health care is the best, because jealous ginger in the morning can make the stomach angry and promote digestion. A good day begins with breakfast, followed by ginger, which can accelerate the circulation of blood commodities and make people have enough food, clothing, housing and transportation in broad daylight.
6. Eat ginger at least one week after soaking in vinegar: You can eat ginger soaked in vinegar at least one week after making it. This is because the two kinds of food need a certain collocation to give full play to its great role. Taking it too early will of course greatly affect the actual effect. If you soak ginger in vinegar in the middle and late stage, you can eat it if it is moldy.