After watching the variety show Mother-in-law, I found that Yi Nengjing and her mother-in-law get along naturally. Although Yi Nengjing used to give us the impression of a little princess, she even thought she was a little creative. But Yi Nengjing is such a person. She gets along well with her mother-in-law. Many people even say that Yi Nengjing's mode of getting along with her mother-in-law is an ideal mode for everyone. Yi Nengjing's husband Qin Hao is younger than Yi Nengjing 10 years old. Coupled with Yi Nengjing's personality, many people think that Yi Nengjing will be made difficult by her mother-in-law. But the result is just the opposite of what we thought.

Qin Hao's mother comes from the northeast and has a generous personality. She listens to Yi Nengjing in many things. Although Yi Nengjing spoke directly to her mother-in-law and even poured out her unhappiness, we can still see that Yi Nengjing still pays great attention to discretion. She regards her mother-in-law as her good friend and thinks about her mother-in-law all the time. Although she spoke bluntly, Yi Nengjing listened to her explanation so as not to cause displeasure. Yi Nengjing respects her mother-in-law very much and always regards her as the closest person. Plus the mother-in-law has a good personality.

Eat first and then lose weight, this sentence deeply poked my heart. I always give myself different reasons to eat, so I have never lost weight. Eating first is to give yourself the strength to exercise and lose weight, and I use this sentence as a reason to avoid losing weight. This is not right. We should eat normally and exercise properly after meals. Weight loss exercise is to increase energy consumption and fat burning, but also to achieve the role of shaping. However, excessive energy consumption will make people feel hungry and lead to overeating, which will not have any positive effect on weight loss, but will make weight loss fall short. We can drink some yogurt after exercise, and also promote the digestion of the stomach.