In order to pursue thinness and beauty, girls dare to try all kinds of incredible ways to lose weight. In recent years, the news that drinking black tea can lose weight has spread like wildfire, so can women really lose weight by drinking black tea? Let's talk about the principle of losing weight by drinking black tea. Black tea itself belongs to completely fermented tea, which is less irritating, and also has the effect of warming the stomach and dispelling cold, which can alleviate the common symptoms of body cold in women. During the fermentation process of black tea, the tea tannins in tea leaves are oxidized to produce tannin red, so the brewed black tea is bright in color and has unique fruity and mellow fragrance, which is suitable for people of all ages to drink. The most effective way to lose weight is ginger black tea, but the taste of ginger black tea is a bit strange, depending on personal adaptability. If it is acceptable, you can try it. In order to harmonize the taste, you can also add some honey to ginger black tea to add a little sweetness. A cup of ginger black tea every morning and evening is not only slimming, but also has the effect of clearing the intestines and warming the stomach. Special reminder, don't directly use ginger black tea instead of staple food. Exercise and moderate dieting are the most effective and healthy ways. In addition to ginger black tea, there are some herbal tea formulas that also have slimming effects, such as lipid-lowering oolong tea, but the dosage of herbal tea should be controlled, otherwise improper drinking of herbal tea will have adverse effects on the body. Women can drink black tea to lose weight, especially those who are cold, but it is best not to drink tea during special periods and holidays, and habitual constipation and pregnant women suggest not to use black tea to lose weight.