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Pressing my leg with a machine hurts and makes me want to cry.
This situation should be relaxed.

Leg press is a common stretching exercise, which helps to relax muscles, increase flexibility and improve joint mobility. However, improper use or excessive force may cause pain and discomfort.

If you feel pain when using leg press, you can try to gently massage the injured part, which will help promote blood circulation and relieve muscle tension. After a period of rest, you can use hot compress to relax muscles and relieve pain.