1, Jackson Yee: Graduated from Central Academy of Drama. 165438+2000/kloc-0 was born in hongjiang city, Huaihua City, Hunan Province on October 28th. He is an actor, singer and dancer in China, and a member of the singing group TFBOYS.
2. Roy: Graduated from Berkeley Conservatory of Music. 165438+2000/kloc-0 was born in Chongqing on October 8, 2000. He is a male singer, actor, host and writer, and a member of China male singing group TFBOYS.
3. Karry: Graduated from Beijing Film Academy. 11September 2, 9991Born in Chongqing, he is a film actor, a pop singer and the captain of China male singing group TFBOYS. Graduated from the Performance Department of Beijing Film Academy at Grade 20 17.
The benefits of singing:
1, singing can promote human metabolism, promote blood circulation and increase the oxygen content of tissues and cells. Furthermore, it can make people full of energy, rosy complexion, enhance digestion ability and improve the sleep quality of patients.
2. Singing can make people feel happy, improve people's mood, relieve people's stress, and help relieve patients' symptoms of depression and anxiety.
3, singing can exercise people's heart and lung function, but also conducive to the relief of bronchial asthma, emphysema and other diseases.
4, singing will affect the secretion of certain hormones in the human body, promote human metabolism, prevent people from aging and improve human immunity.
Singing can also stimulate the body to release an endorphin natural opiate, which can relax the body and mind and relieve pain.
6, singing can use abdominal breathing to exercise abdominal breathing, so that abdominal muscles can be fully utilized, consuming fat energy, thus achieving the effect of losing weight.