Drinking green juice can promote intestinal peristalsis, help digestion and excretion, and help to lose weight, but you can't lose weight completely by green juice. Green juice is not only rich in chlorophyll, but also contains more flavonoids, dietary fiber, vitamins, amino acids and trace elements than other mature plants, which can accelerate the metabolism of the body and prevent the absorption of sugar and fat, thus playing a certain role in losing weight. But because not everyone can adapt, it depends on their own situation when drinking.

Extended data

Green juice is a beverage with young leaves of barley as the main raw material. When barley grows to 20-30 cm, long and short seedlings contain the most nutrients, so young seedlings are chosen as raw materials.

Efficacy of green juice: eliminate fatigue, clear feces, lose weight, beautify, and effectively remove facial black spots, age spots and acne; Prevention of cardiovascular diseases; Reduce blood pressure, blood lipid and blood sugar; Remodeling alkaline constitution; Enhance liver and kidney function and relieve gastrointestinal inflammation.

References:

Baidu encyclopedia-green juice