Two: drinking too much boiled water at night will increase the burden on the body and make the body, especially the eyes, swollen.

Three: boiled water attack, also called cold boiled water, is the alkaline water that people drink the most in their daily lives. It is tasteless and extremely common, but it has a very important conditioning effect on the physiological mechanism of human body. Drinking a cup of warm water on an empty stomach in the morning is good for your health, but 2 1 13 is harmless. For middle-aged and elderly people, it can not only dilute blood, reduce blood viscosity and promote blood circulation, but also reduce the risk of thrombosis and prevent the occurrence of cardiovascular and cerebrovascular diseases at the peak of heart disease. For young people, the water in the body is reduced by 465,438+002 due to nocturnal nocturnal emission, which can quench thirst and diuresis, and also make the skin smooth and tender. Drinking more boiled water is good for losing weight. Secondly, losing weight requires a reasonable plan of drinking 1653 food and persistent exercise.