Yesterday, Jiangcheng experts reminded that women should pay attention to the sequelae of childbirth and grasp the golden period of postpartum pelvic floor rehabilitation.
The ulterior secret of the actress after giving birth is hotly debated.
Recently, Linda Chung, a Hong Kong actress, shared a video on the Internet, showing the contents of the bag she carried with her, which contained pads. She generously shared the embarrassing experience of postpartum with netizens: "My two children are both born naturally, so in fact, I have a problem of urinary infiltration. Sometimes if I am too nervous, sneeze or even jump too high, I need a pad. "
There are many celebrity mothers who have the same troubles as Linda Chung. For example, on Mother's Day last year, Ella Ella posted a post to share her experience of reproductive sequelae, saying that even sneezing, jumping in place and running after delivery would cause urinary incontinence and had to be solved by surgery. "Bao Jie" Xie Yilin also issued a Weibo statement, claiming that she had postpartum pelvic floor dysfunction after giving birth to a second child.
The sharing of these celebrity mothers has made female netizens who have experienced childbirth feel the same. Many mothers evaluate that they also have the "sequela" of this kind of childbirth. They are experiencing or have experienced this kind of pain, and many new mothers or expectant mothers have panic and "postpartum sequelae" about childbirth. Some mothers who have had similar experiences said that when they found that they had pelvic floor dysfunction, they were ashamed to mention it even in front of their families.
Pelvic floor rehabilitation helps second-born mothers say goodbye to embarrassment.
Recently, the reporter interviewed many hospitals in Jiangcheng and learned that many women have different degrees of pelvic floor problems after delivery, and urinary incontinence is one of the main symptoms of pelvic floor dysfunction.
Ms. Wang, who lives in Wuchang, is 36 years old. She gave birth to a second child in June 5438+last year 10. After leaving the hospital, she found many problems in her body. A little jumping, coughing or sneezing will leak urine. Once she drinks too much water, she can't control her urine. She often goes shopping to find a toilet. In the past two months, I also have backache, abdominal pain, abdominal swelling and other discomfort. When she went to the hospital for examination, the doctor advised her to strengthen physical exercise after delivery. Since the beginning of this year, the frequency of Ms. Wang's urinary sensation has increased significantly, and even she can't sleep all night because of urinary incontinence.
Last month, her husband accompanied her to the pelvic floor rehabilitation center of Women and Children Hospital of Zhongnan Hospital of Wuhan University. After evaluation and examination, the doctor diagnosed stress urinary incontinence. After 10 pelvic floor rehabilitation treatment, Ms. Wang obviously felt symptoms improved, low back pain was relieved, urination was not as frequent as before, and the number of getting up at night was significantly reduced. Yesterday, after completing two courses of rehabilitation treatment, Ms. Wang basically returned to normal, and was free to visit the supermarket and play outdoors with friends and family.
We should seize the best period of postpartum pelvic floor rehabilitation.
"Women's pelvic pressure increases during pregnancy and childbirth, which leads to relaxation of pelvic floor muscles, impairment of pelvic floor muscle function, and pelvic floor dysfunction diseases, such as pelvic floor organ prolapse, urinary incontinence, sexual dysfunction, constipation, etc." Chen Hong, head nurse of Women and Children Hospital of Central South Hospital, said that some expectant mothers continued to devote themselves to the "battle" of raising their babies after giving birth, ignoring the rehabilitation of pelvic floor. In fact, 42 days to half a year after delivery is the golden period of pelvic floor rehabilitation. Although the postpartum 1 year patients like Ms. Wang missed the best period, they can also achieve obvious results through active rehabilitation treatment. If you don't intervene in time, it is likely to lead to aggravated pelvic floor injury, which will not only cause a lot of physical discomfort, but also cause psychological problems such as postpartum depression.
Chen Hong reminded that expectant mothers in the third trimester can start to try Kegel exercise to exercise pelvic floor muscles; When you come to the hospital to restore the function of uterus and breast 42 days after delivery, it is best to evaluate the function of pelvic floor muscles. Some women will have pelvic floor dysfunction diseases such as urinary incontinence, uterine prolapse and pelvic pain after delivery. They should go to the hospital for pelvic floor rehabilitation as soon as possible. If rehabilitation training can't solve it, they can try minimally invasive surgery.