Current location - Health Preservation Learning Network - Healthy weight loss - It is changing. What do you think is the normal weight loss rate in one month?
It is changing. What do you think is the normal weight loss rate in one month?
The so-called normal weight loss rate may not be useful to everyone. For example, I am seriously overweight, and I lost about 10~ 15 kg in the first month, but as the weight loss time gets longer and longer, the weight loss rate becomes slower and slower. But I'm still satisfied that I can lose 45 pounds in about 100 days.
Related articles
  • Can vitamin E capsules, which are deeply loved by many women, really whiten and lighten spots?
  • What are the dried fruits that can get rid of dampness?
  • What exercise can girls do to slim their arms? How to train thin arms quickly
  • Yoga is related to the health of our internal organs and has nothing to do with fitness and slimming.
  • Intermediate frequency light wave of physiotherapy instrument
  • There's a movie called elephants save the beautiful world.
  • Lose weight without jumping
  • How can I lose the fat on my stomach?
  • A short horror story
  • Can I eat steak during my weight loss?

    • copyright 2024 Health Preservation Learning Network All rights reserved