1 What is an egg, cucumber and fungus? Fried eggs, cucumbers and fungus together is a very refreshing and delicious healthy home-cooked dish. If meat is added, it is called moo Shu pork, which is a traditional Shandong dish with characteristics. The main ingredients of scrambled eggs with cucumber and fungus are eggs, cucumber and fungus, and the seasonings are oil, salt, chicken essence and sugar. The main cooking method of this dish is frying, and the ingredients are poured into a pot and mixed, which contains protein, vitamins, minerals and trace elements. Rich in nutrition, salty and fresh, and simple to make.

Are eggs, cucumbers and fungus poisonous? No poison.

Eggs are rich in protein, amino acids, riboflavin and lecithin. Cucumber contains sugars, glycosides and a variety of free amino acids, and is also a relatively healthy vegetable. The cellulose in cucumber can not only accelerate intestinal peristalsis, but also reduce the cholesterol content in blood. Auricularia auricula is a kind of nutritious edible fungus with certain adsorption capacity, which can help to discharge the garbage from the body.

Cooking the three ingredients together will not produce toxicity, but also has rich nutritional value, which can accelerate metabolism and prevent fat generation, and can be safely eaten.

Tips Black fungus needs to be washed before soaking, and the soaking time should not be too long. Soak in cold water for 1-2 hours. If the soaking time is too long, especially when the temperature is high, the bacteria in auricularia auricula will multiply in large quantities, which is easy to produce some harmful substances, so the soaking time should not be too long.

3 what do eggs, cucumbers and fungus fry first? Scrambled eggs first, then fried fungus and cucumber.

The reason why the eggs are scrambled first is because the eggs themselves have a certain smell. If the cucumber and fungus are fried first and then the eggs are put, not only the fishy smell is not easy to remove, but also it is not easy to form and the hue is not good. So we should fry the eggs first, add some cooking wine to the broken eggs, fry the eggs aside, then add the fungus and cucumber to stir fry in turn, and finally put the fried eggs into the pot.

4 You can also add fried meat slices with eggs, cucumbers and fungus. The dish fried with eggs, cucumbers and fungus is the traditional Han dish "Xu Mu Meat". Combining vegetables with meat can not only enrich the taste, but also supplement the nutrients needed by the human body. This dish is convenient to make, low in price, delicious and nutritious, and suitable for people of all ages in Xian Yi.

Shrimp, eggs, cucumbers and fungus can also be fried with a little shrimp, which is rich in elements such as protein, potassium, iodine, magnesium and phosphorus. These ingredients can be fried together. As a diet meal for dieters, it is not only nutritious, but also has the characteristics of high protein, low fat and low calorie, which meets the nutritional needs of dieters, reduces cholesterol, prevents arteriosclerosis and enhances immunity.