First, women must maintain normal menstrual period and sexual desire in order to have fertility, and these must have enough fat, because fat can help secrete estrogen and keep estrogen at a healthy level.
Second, the fat and protein in the body will also provide rich nutrition for the hair, otherwise the hair will dry, split, fall off and lose its luster due to insufficient nutrition.
Third: thin people are often a little malnourished or unbalanced. Malnutrition can easily weaken the body's resistance and lead to anemia.
Fourth, the muscles and ligaments around the stomach of girls who are too thin will relax, leading to sagging stomach, weakening gastrointestinal peristalsis and inducing diseases such as indigestion and chronic gastritis.
Fifth, the energy of the brain mainly comes from fat. Too thin girls have insufficient fat storage, which will affect the activity of brain cells and lead to the decline of memory and reaction ability.
Sixth: Being too thin has many disadvantages for women's skin, which will lead to the loss of collagen and the decrease of active factors, making the skin dull, elastic, dull and prone to premature aging.
Seventh: If people are too thin to keep out the cold better, the weather will be very cold. If people are thin for a long time, it will not only affect their health, but also be unable to keep warm effectively.
Finally, being too thin will lead to weakness and strength, which will lead to our lack of energy, which will give many big diseases an opportunity.