You can sit up straight or supine with your feet crossed when taking acupoints. Yongquan point of human body is located at the bottom of the foot, at the depression in front of the foot, and at the front 1/3 of the connecting line between the head end of the second toe and the heel. (See this plantar acupoint map for details. )

Indications:

The main diseases of this point are neurasthenia, fatigue, gynecological diseases, insomnia, lethargy, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorders, chills, kidney diseases and so on. Acupoint shiatsu recovered after cerebral hemorrhage, acupressure of cystitis, acupressure of white hair and so on.

Supplementary content: (national standard for acupoint selection)

Yongquan point (KI 1)

【 Acupoint selection method 】 Yongquan point is located at the bottom of human foot, at the front depression of the foot when the foot is rolled up, and at the intersection of the front 1/3 and the back 2/3 of the line connecting the head end of the second and third toe seam with the heel.

[Anatomy] It refers to flexor brevis tendon, flexor digitorum longus tendon, second vermiform muscle and deep interosseous muscle; There is a plantar arch from the anterior tibial artery; There are branches of medial plantar nerve.

Indications: headache, dizziness, dizziness, sore throat, dry tongue, aphonia, dysuria, difficulty in defecation, convulsion, foot fever, epilepsy, cholera, muscle twitching and fainting.

[Human acupoint compatibility] Gu Ran acupoint treatment of laryngitis; Combined with Yinlingquan point to treat acute umbilical cord pain and fullness in chest and hypochondrium; Shuigou point and Zhao Hai point treat epilepsy. Taichong point and Baihui point treat head and neck pain.

[Acupuncture] Straight needling is 0.5-0.8 inch; Moxibustion is acceptable.

[alias] Hole punching in the cave.

【 Point Meaning 】 The water of kidney meridian in the body flows out from this.

[Ming Jie]

(1) Yongquan. Surge, surge out also. Spring, spring also. The name of this acupoint means that the water in the kidney meridian in the body flows out from the body surface. This point is the first point of the kidney meridian, connecting the inner and outer meridians of the kidney meridian, and the kidney meridian flows out of the body surface through high temperature and high pressure, hence the name.

(2) ground rush. Ground, ground also. Rush, conflict also. The name of "Chong Ren" means that the water in the kidney meridian in the body flows out of the body surface. Li tong's explanation of Yongquan.

(3) Kidney meridian well. So are the underground pores. The qi and blood movement of this point is that the body passes through water and walks out of the body surface from the pores on the ground, so it is a well point of the kidney meridian.

(4) This point belongs to wood. Belonging to wood refers to the five elements of qi and blood movement changes at this time. The substance of this acupoint is high-temperature water and liquid discharged from the body surface. After it comes out of the body surface, a large amount of watery liquid is gasified into moist gas in the air. Because this gas is wet and heavy, it can't go up to the upper layer of the sky, but steam rises to the lower layer of the sky, which only shows the characteristics of wood, so it belongs to wood.

【 Characteristics of Qi and Blood 】 Qi and blood substances are warm water vapor in the lower part of the sky.

【 Operation Law 】 From the sky to Gu Ran Point.

[Function] Radiate and get angry.

[Treatment] Cold is diarrhea first and then tonic or diarrhea alone, while heat is tonic. I hope you are satisfied. thank you