Guava is a good fruit to lose weight, especially suitable for women. Can I eat guava when I am pregnant? This is a question of many newly pregnant mothers. In order to help mothers solve their doubts, the following small series will analyze whether they can eat guava when they are pregnant. Is it good to eat guava in the first trimester? For this problem, pregnant mothers who like guava must be very concerned. Guava is rich in various nutrients, but for pregnant mothers with babies, will it affect the health of pregnant mothers and babies? Let's take a look at Bian Xiao eating guava in the first three months of pregnancy. Psidium guajava Guava, commonly known as Guava, Nabaz or Buzz. Taiwan Province guava is a fruit tree belonging to the genus Psidium in Myrtaceae, with very soft meat, rich gravy, sweet taste and almost seedless, which is close to pear and Taiwan Province Daqingzao. Its fruit is oval, and the color is milky green to milky white, which is extremely beautiful. The average fruit weight is more than 380 grams, and the maximum fruit can reach 550 grams. The sugar content is 1 1.45%, and it contains a lot of potassium, iron and carotene. It is extremely nutritious. Guava is one of the native fruits in Taiwan Province Province, and it is also a first-class weight-loss fruit. It has the following characteristics: the fruit shape is spherical, oval, oval and pear-shaped, the peel is usually green, red and yellow, and the pulp is white, red and yellow. The meat is tender, crisp and sweet, refreshing and comfortable, and it is often not greasy. It is the best fruit for beauty. Equipped with a variety of large, medium and small exquisite packaging. Convenient for storage and transportation. Due to different seasons, the fresh-keeping time varies from 15-30 days, and it can be processed into juice. It is the best-selling fruit juice drink at present and the best gift for modern people. Guava fruit can not only be eaten fresh, but also processed into juice, jam, preserved fruit and bonsai, which has a broad market prospect. It is one of the best-selling fruits in Hong Kong, Macao and Taiwan and Southeast Asia. Nutritional analysis of guava If you want to analyze whether you can eat guava during pregnancy, you must first understand the nutritional composition and value of guava. Guava is not only soft and delicious, but also nutritious. This fruit contains protein, sugar, vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Has the effects of stimulating appetite, preventing and treating diabetes, astringing and stopping diarrhea, diminishing inflammation and stopping bleeding. Can you eat guava during pregnancy As can be seen from the above analysis, the nutrients contained in guava are beneficial to pregnant women during pregnancy. Therefore, the answer to "Can you eat guava if you are pregnant" is of course yes. And guava is rich in nutrition. Eating pomegranate during pregnancy has the advantages of preventing pregnancy-induced hypertension, stimulating appetite and preventing diarrhea. However, it should be noted that guava should not be eaten excessively during pregnancy. First of all, guava has astringent effect, and eating more during pregnancy is easy to cause constipation; Secondly, guava is warm and easy to get angry if you eat too much.