Menstruation should be avoided, otherwise it will do great harm to girls. Don't regret in the future!

If you don't control your diet, you will definitely rebound.

Will shrink the chest

In fact, it is a 2 1 day weight loss method that excludes menstruation. Baidu Library has frequently asked questions and precautions.

I think this method is feasible if you have perseverance, but it is a bit unreliable not to eat starch for a week.

From this perspective, it is still necessary to control the diet. In fact, three meals a day are normal, so just eat less. This method is to turn a corner and let you eat less. The point is not to eat nothing, but to eat everything and eat less!