Fruit refers to the fleshy and sweetest plant fruit that can be eaten directly raw. It is not only nutritious, but also helps digestion. Fruit is the general name of fruits and seeds of some edible plants. Fruit has the health functions of lowering blood pressure, delaying aging, losing weight, caring skin, improving eyesight, resisting cancer, lowering cholesterol and supplementing vitamins.

Encyclopedia of fruit medicine:

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Anemia-high cholesterol in grapes, oranges, tomatoes, apples, strawberries and cherries-mangosteen and walnuts.

Hypertension-grapes, oranges, tomatoes, apples, walnuts, bananas, watermelons, persimmons, pears and peaches.

Heart disease-apples, walnuts, pears, bananas, watermelons, pineapples, kiwis.

Diabetes-tomatoes, pears, watermelons, peaches, guavas and loquats

Bronchitis-grapes, apples, strawberries, cherries, persimmons, pears, pineapples and loquats.

Ulcer-pear, banana