Red bean and barley Gordon Euryale seed tea is rich in dietary fiber and has strong water absorption. After taking it, it can absorb the water in the stomach, enhance the satiety of the stomach, and thus reduce the intake of other high-calorie and high-fat foods, so it can reduce the intake of calories to a certain extent.

Moreover, dietary fiber can promote the peristalsis of the stomach, help the digestion and absorption of food, and make the garbage in the body excrete quickly, so it has a certain role in promoting weight loss.

2 Can you drink red bean, coix seed and gorgon fruit tea every day? It varies from person to person.

Red bean and barley Gordon Euryale seed tea is rich in dietary fiber, vitamins and minerals. Taking it in moderation can supplement certain nutrients for the human body, so you can drink it in moderation every day.

However, because of its slight coldness, red bean and barley fruit tea will increase the coldness in the body after taking it, so it is not suitable for people with spleen and stomach deficiency and diarrhea to drink it every day, so as to avoid the symptoms of physical discomfort after taking it too much.

Can red beans, barley and Euryale ferox fruit tea be drunk during menstruation? It varies from person to person.

Whether red bean and barley tea can be drunk during menstruation needs to be decided according to the individual's physique. If damp heat constitution causes symptoms such as less menstrual flow, loss of appetite, puffiness, etc., then the main function of red bean barley tea is to remove moisture, so it can be taken in moderation during menstruation.

However, if it is a group with normal menstruation and normal constitution, it is not recommended to take it during menstruation because of its slight cold. It is recommended to take it later.

Four taboos of red bean, coix seed and gorgon fruit tea 1. Pregnant women: Red beans and barley are slightly cold in tea, and pregnant women are sensitive in constitution. If taken without authorization, it may have adverse effects on fetal health, and it is not recommended for pregnant women to take it by themselves.

2, spleen and stomach deficiency cold: red bean glutinous rice Euryale ferox tea is slightly cold, which will cause certain irritation to the spleen and stomach after taking it. Therefore, for people with spleen and stomach weakness and diarrhea, it is recommended to drink less or not to drink, so as to avoid symptoms of physical discomfort.