Current location - Health Preservation Learning Network - Healthy weight loss - Can leek and coriander be eaten together?
Can leek and coriander be eaten together?
Yes, leek is rich in carotene, protein, sulfide and dietary crude fiber. Eating leeks can help digestion, promote stagnation, remove accumulated food, strengthen the spleen and stimulate appetite. Coriander has a unique fragrance, which can stimulate appetite and promote digestion. Chinese medicine believes that coriander has the function of warming the stomach, and proper consumption of coriander can relieve stomach pain and indigestion. Recommended eating method: Fried shredded pork with leek: Wash shredded pork, coriander and leek and cut into small pieces; First, put the shredded pork into the pot, oil it and serve. Stir-fry Jiang Mo and garlic in oil, then add leek and shredded pork, and finally sprinkle coriander on the pan.