Every breath consumes energy, and living needs breathing, so living also consumes energy. It's just that the rate of energy consumption is different at different times.

The calories of a delicious crispy chicken leg hamburger are about 590 kilocalories, so how long does it take to consume these energies and not want to exercise? It is better to put laziness to the extreme and sleep!

According to medical research, sleeping for 8 hours will consume about 500 kilocalories, so if you want to eat hamburgers and don't want to exercise, you might as well sleep to consume these energies. But who can only eat one crispy chicken leg hamburger a day? )

If you want to keep fit, you still need moderate exercise to increase energy consumption.