What are the methods to relieve postpartum collapse?
Drink red jujube nourishing blood tea. Materials: 10 red dates, 5g tea. Practice: Wash the red dates, add appropriate amount of water, fry until the red dates are cooked and rotten, then brew with boiling water for five minutes, and mix the tea juice with the jujube soup to serve. Take one dose every day at any time. Efficacy: Jujube has the effects of tonifying the middle energizer, nourishing blood and calming the nerves, and enhancing muscle strength and immunity. We all know the diet conditioning method of postpartum collapse. In life, many new mothers suffer from postpartum collapse. If they don't take good care after delivery, it will cause many diseases. New mothers must remember not to eat spicy food, avoid eating too hot or too cold food, and don't get angry, so that their bodies will recover quickly!
Stewed chicken with ginseng. Ingredients: a hen, 25g ginseng, 25g angelica, salt, ginger, cooking wine. Practice: clean the hen, put the above materials together in a casserole and simmer until the hen is cooked, then put them in a big bowl, and eat meat and soup at different times. Efficacy: Ginseng has the functions of calming the heart, calming the nerves and invigorating vitality. Coupled with angelica, the blood-enriching effect of hens will be more obvious. If you feel that qi deficiency is serious, you can take it with ginseng 10g decoction. If the symptoms of qi deficiency are mild, you can take it with 10-30 grams of Codonopsis pilosula decoction; Or stew chicken with codonopsis pilosula and red dates, and the effect is good. If a woman suffers from puerperal qi deficiency accompanied by sweating symptoms, she can take Dangshen 10-30g and Astragalus 10-20g, and decoct them with water. If you show deficiency of both qi and blood, you can join the party.
Many new mothers think that they are weak after delivery, have an unbearable appetite, and must have taboos in their diet. They often only eat chicken and freshwater fish, Chinese cabbage, apples and so on. In fact, the new mother needs a lot of comprehensive nutrition to make the wound heal and recover as soon as possible to ensure adequate milk. It is not enough to eat only chicken and freshwater fish, but also cows, sheep, pigs, ducks, geese, salted fish, crabs and shrimps. For lactation, she can eat more cuttlefish and pig's trotters. Of course, cool foods such as radishes and pears should not be eaten alone, especially raw.
What is the cause of the collapse?
During strenuous exercise, the manifestations of collapse are: vomiting during exercise; Stop exercising, get dizzy and start sweating; Obviously hear the heart beating, and the feeling of vomiting is strengthened; Black eyes, tinnitus, and then hearing loss; Muscle weakness, loss of control, weakened sense of balance, semi-awake (at this time, it is best to lean, it is best not to lie down, but to stand or bend slightly); Cold sweat intensifies, consciousness is blurred, willpower in life decreases, all desires disappear, and some memories begin to emerge; The most critical and uncomfortable moment! OK5~ 10min, the situation will get better.
A severe ischemia and hypoxia syndrome of important organs (brain, heart, lung, kidney, liver) caused by the sharp decrease of effective circulating blood volume and systemic microcirculation disorder. Its typical manifestations are pale face, cold limbs, low blood pressure, weak pulse and unconsciousness. The main factors causing shock are the decrease of blood volume, the decrease of cardiac output and the increase of peripheral blood vessel volume, which lead to the sharp decrease of effective circulating blood volume and microcirculation disorder, thus leading to tissue ischemia, hypoxia, metabolic disorder and serious or even irreversible damage to important living organs.