The university is a plastic surgery hospital. Many girls have gone through the university, and they have not only learned to make up, but also become better, temperament, image and appearance. However, since some people have succeeded in plastic surgery, of course, some have failed. Easy courses and loose management in the university can easily make many little beauties who lack self-control ability chubby! So how should college girls avoid going out of shape?

First of all, reducing the time of watching drama in the dormitory, even putting an end to this kind of behavior, participating in outdoor activities and exercising more, can also improve our physical fitness and enrich our after-school life, so as not to kill two birds with one stone with only one drama left in life. Not only can you keep fit, but you can also enrich your spare time.

Then pay attention to your diet. College girls often have a lot of pocket money and living expenses because of the concept that their sons are poor and their daughters are rich. Therefore, they may not control their diet in many cases, which may easily lead to obesity. If coupled with insufficient exercise, most people should get fat. Therefore, controlling diet is also a good fitness method.

There is also organizing or participating in some friends' activities, such as walking together and climbing mountains together. These exercises are very beneficial to the body, which in turn helps us to increase the amount of exercise and accelerate the energy consumption in the body. To reduce the possibility of obesity, the last little suggestion is also the most important, that is, find a suitable buddy to fall in love, so that if you want to be fat, he will rush you and you will exercise for him!

In fact, fitness still depends on your own persistence. Of course, if self-control is not enough, you can find personal supervision, but you must also be conscious, so that you can succeed in plastic surgery in college!