Content abstract: If you are such a person, you should start practicing every day! Busy life, burdened with social pressure, but still firmly believe that they can find happiness; Longing for health, hoping to maintain youthful vitality: I hope to be physically and mentally strong, get rid of complaints, find my positive energy at any time, and actively meet any challenges; Try to return to the essence of life and plan to enjoy life simply.
The main readers who are suitable for psychological method are the public readers who need psychological inspiration and the readers who are used to reading classic works.
Extended data?
Zhuang Enyue is a native of Ningbo, Zhejiang. He used to be deputy director of the Scientific Research Institute of the Audit Office, vice president of Nanjing Audit University, deputy director of the Economic and Trade Department of the Audit Office, and full-time supervisor of the Board of Supervisors of China Industrial and Commercial Bank.
Heart method tells the truth of how to cultivate a positive attitude towards life in the form of daily stories or fables. The orientation of mental method is that employees have created a daily learning practice method.
The manuscript is divided into 12 chapters, representing 12 months. It lays out in detail the psychological laws that need to be practiced every day, guiding readers how to face the reality bravely, exercise themselves in hardships, keep a low profile without complaining, and achieve success and happiness in life.
Baidu encyclopedia-mental method