In fact, obesity is divided into the first day and the day after tomorrow. The day after tomorrow is because I don't pay attention to the law of life and eat fat. Born because my parents' generation has obesity genes, I inherited my parents' obesity genes. There may be many questions here. Can young people with obesity genes lose weight successfully?
In fact, I personally think that both congenital obesity and acquired obesity can lose weight successfully. Only people who are obese after birth are more likely to lose weight successfully, while young people with obesity genes need to make more efforts. Even if we carry the obesity gene, the most fundamental reason for our obesity is eating too much, and what we eat can easily lead to obesity.
As long as we control our diet reasonably and then consume excess calories through exercise, we will also achieve obvious weight loss effect. There are also some young people with obesity genes around. They can't lose weight because they can't control their mouths. Although they talk about losing weight all day, they don't really take practical action. The natural obesity gene and my acquired lazy behavior have created the image that I have always been obese.
All in all, as long as you have perseverance, you can lose weight whether you are born obese or acquired obese. However, losing weight is a long-term undertaking. In life, we should always pay attention to our eating habits in order to keep a healthy and slim figure for a long time. Proper exercise will also be beneficial to the body and enhance resistance.