The second-born mother who has read 100+ educational books answers this question with her own experience.

The following book list can be bought according to it!

Although I have read many parenting books, not every book is worth recommending. The answer is to share with you which books will be more useful during pregnancy and can better solve the problem of pregnant mothers. (PS: suitable for most pregnant mothers)

According to the chronological order before and after pregnancy, this article introduces you from seven categories.

I still remember when I was pregnant, I didn't know anything. When I met a little problem, I was very flustered. I couldn't find out clearly on the Internet, so I scoured a few second-hand books and wanted to know what other people's pregnancy life was like. After reading it, I really woke up a lot.

It has changed hands at present. Although this kind of book is helpful to us, it is unlikely to be read repeatedly after reading it once, so it is suggested that pregnant mothers can find some second-hand books or read e-books directly.

This kind of books can solve the problems and doubts of pregnant mothers during pregnancy, such as physical changes during pregnancy, the choice of delivery methods, how to protect the safety of the uterus, and how working mothers can protect themselves and their children.

At this time, you can look at Sears' encyclopedia of pregnancy, which provides a lot of useful information for pregnant mothers. Language is very loving, which makes pregnant mothers feel very warm. I have given this book away, and there are no pictures.

Another problem during pregnancy is breastfeeding.

At the moment the child is born, the body hormones begin to change, and expectant mothers will face the problem of breastfeeding. 80% novice mothers will encounter problems such as insufficient milk or blocked breasts, which are mostly caused by not knowing breast milk knowledge in advance.

I suffered a lot in those days. After the breast is blocked, the pain in the chest is more painful than giving birth. That painful feeling makes me hate that I didn't study in advance every time I recall it.

Sears breast milk encyclopedia is recommended here. Although I didn't buy it, the Sears pregnancy encyclopedia I read during pregnancy was very good. I read the introduction of Sears' breast milk encyclopedia and think I can recommend it.

The book introduces in detail the breastfeeding skills, breastfeeding skills of working mothers, the support needed for breastfeeding and other things about breastfeeding. I believe everyone will be suddenly enlightened after reading it.

When it comes to postpartum recovery, we have to mention various projects such as pelvic cavity repair and rectus abdominis separation and repair in the hospital, each of which is expensive. As a novice mother, it's really hard to tell which ones really need to be done and which ones are IQ taxes.

If the recovery is not good, it will bring irreparable harm to the body.

For example, sneezing will leak urine and your stomach will not lose weight. Even in summer, people with insufficient blood will not feel hot, so mothers must take care of themselves. After all, the body is your own, and no one can replace it.

So if you want to know about postpartum recovery, you can watch Postpartum Body Revolution. This book teaches us to check the correct position of rectus abdominis and pelvis, and provides a physical recovery training plan for postpartum mothers who give birth naturally and have caesarean section. Now I gradually resume training after giving birth to a second child.

(Of course, if the postpartum physical injury is serious, you still need to go to the hospital for treatment. )

Although the baby is only such a small person, his ability to create problems is not low at all, such as diaper rash, crying all the time when he sleeps at night, waking up as soon as the child is released, sleeping during the day and staying up late at night, and taking out one casually can make his mother feel at a loss.

At this time, you can read China Parenting Encyclopedia, which is a reference book for children's parenting. Check if you have any problems. These years have helped me a lot, making me less anxious when I meet my children's problems again.

This book has 507 pages, which is very thick and full of knowledge points. It is a parenting guide specially tailored for China people and the best gift for novice parents. Contains 300 common parenting problems, 70 common diseases of infants and young children, and 24 small games to promote children's development.

When children are over one year old, they will pay more attention to solving their various problems and life plans, such as:

What if the child doesn't eat?

What if I don't brush my teeth?

What should I do if I cry and buy toys in the street?

What kind of cram school do you attend?

What ability should we cultivate him?

……

Here, I mainly recommend "There are no disobedient children, only parents who can't teach" and "The Book of the Future for Parents". I have written comments on both books, and American mothers who want to know more can check the link at the end of the article.

"There are no disobedient children, only parents who can't teach" is very practical and solves the problem of children's life.

The Book of the Future for Parents tells us that parents' beloved son is far-reaching, and what we want to cultivate is the child's unique ability to settle down.

I sincerely recommend all kinds of pregnant mothers to control their weight and pay attention to their diet during pregnancy!

I think the first child didn't know how to eat some food that didn't suit his body, which caused my weight to soar, my child was overweight, it was difficult to give birth, and my health was also affected.

And these lessons of blood and tears, I have been summing up and discovering in the child's slow growth, but it is too late, so I hope that all beautiful mothers will stop stepping on the pit.

Here we recommend Dietary Guidelines for China Residents 20 16, which was published by China Nutrition Association and recommended to us by pediatricians. He suggested that we should pay more attention to making children's diet rich and varied, and pay attention to supplementing the required nutrition in their daily diet.

This book gives guidance on the nutrition required by pregnant women, pregnant women, lactating mothers and children of different ages, which can be said to be a necessary dietary nutrition guide for mothers.

If you want to eat a healthy diet menu without getting fat, you can read the Encyclopedia of Dietary Nutrition for Pregnant Women in Fan Zhihong, which contains nutrition precautions during pregnancy and a detailed explanation of the 120 recipe, which is very useful for pregnant mothers. I have read Mr Fan Zhihong's e-book. She has a deep research on nutrition and likes to share her knowledge about diet and nutrition in her daily life.

Children can add complementary food after 6 months. This is another challenge for novice mothers, especially watching other people's fancy complementary foods, but in fact, children's complementary foods are far less complicated, just because they don't understand.

At this time, look at what complementary food to eat every week, which not only solves various problems of novice mothers about complementary food, but also gives weekly and daily recipes according to the age of children. When you don't know what to do, just follow the menu in the book.

Interested pregnant mothers can also practice in advance during pregnancy, after all, they are really busy after giving birth.

In addition to these practical books, there are some "not so useful" books.

I have a series of books at home, all of which are famous books. Different series are beautiful, touching, inspiring and warm to read.

Willing to grow up slowly is reading to children.

The road of life is very long, and there are many things to say. We should walk slowly and talk briefly.

Life is slow is reading it aloud to yourself.

Walk alone, Do not forget your initiative mind, learn to talk to yourself and go back to the past.

Grow old with you is a reading for your lover.

Heaven and earth met, with endless horizon, met you, and had the expectation of life and death.

"Let the company last" is for the elders.

You grew up with me in the first half of my life, and I will grow old with you in the second half.

Reading some beautiful articles can cultivate sentiment, make you feel happy, and let the children in your belly feel the happiness of your mother.

A famous writer like this. It is very suitable for collection, and children can read it when they grow up.

The above is my answer to the recommended books that must be read during pregnancy, hoping to help all beautiful mothers.