Female students urinate to help contraception. If you want to get pregnant, you can hang your legs on the wall afterwards ~
2. Stick to applying the mask once every two days, and your skin will be tender and tender ~
It is necessary to apply a mask. Remember to wash it off with water after 20 minutes. Otherwise, the essence that can't be absorbed will remain on the face, which will clog pores and grow acne after a long time.
When going up the stairs, try to step on two steps at a time. You can exercise your hip muscles in this way on your way to work and school, which will make your hip more warped ~
4. Don't wash your hair every day. Frequent shampooing can damage hair and even lead to hair loss.
In fact, a little oil in our hair can protect our hair. If you wash your hair often, it will not only reduce oil production, but even wash more oil and secrete more oil.
Share the correct way to wash your hair: frequency: girls with oily hair usually wash it once every three days. Sweating profusely, usually once every two days.
Temperature: warm water washing is not easy to stimulate the scalp, inhibit excessive oil secretion, and will have the effect of controlling oil.
Duration: not less than 5 minutes, especially in the back of the head. Wash gently with your fingertips, not your nails.
5. Girls' double eyelid stickers should not be posted frequently. Not only can you not change your permanent double eyelids, but your eyes will age ahead of time.
Great harm to eyes and skin! Repeated tearing of eyelids easily leads to drooping and drooping, which is twice as old as peers visually.
6. Workers who often watch computers remember to eat a few red dates every day to make their eyes more radiant while nourishing their blood ~
This is what my grandmother told me. Her eyes are better than Joey Wong's.
7. Get a manicure every day, or your boyfriend's back will be covered with your "trophy".
Before, I was too lazy to get a manicure. Every time I exercise, I grab my boyfriend's back, which makes me ashamed and funny. For my boyfriend's health, I'd better cut it frequently.
8. Sun protection is the core of a woman's eternal youth! ! !
If you don't pay attention to sun protection, you must be darker, older and uglier than your peers ~
Esteban Sunscreen, I regret buying it, and I regret not buying it earlier!
I bought sunscreen before, and after applying it, my hands are oily and airtight, and it is easy to get acne and turn white.
This light and non-greasy, easy to push away, feels the skin absorbed at once, really super super easy to use! Don't say anything, sunscreen is anti-aging, buy it, buy it, buy it!
9. Double-click to discover the new continent (unlock shortcut function)
10. Be careful.
What I have heard, seen and learned is that among all the ways to destroy a person, the most vicious, cruel and intangible is killing!
1 1. It is not a dream to turn into a cartoon leg in 10 minutes before going to bed.
Lie flat on the bed and imagine yourself riding a bike. Just step on it alternately
Lying down can drop your legs, which is simply the gospel of lazy people.
But pay attention to a few small details, otherwise the effect will be much worse ~ (1) Straighten your toes and stretch forward as far as possible, and turn around at the maximum arc.
⑵ Raise your hips slightly.
(3) the action must be slow, the slower the action, the greater the intensity.
12. The hairline will be changed once a week, otherwise it will become wider and wider.
13. While hydrating the face, you should also care for the neck. Don't let your neck be wrinkled without a swan neck! !
Tips for neck care:
(1) When applying emulsion, wipe and moisten the neck.
⑵ Push your hands away from the middle of the neck to both sides, and reduce the neck lines through simple massage.
(3) exfoliate regularly and wash with mild facial cleanser, otherwise the keratin is too thick to replenish water.
14. Blink for 5 minutes every day. Turn clockwise for 30 times and counterclockwise for 30 times, which will make your eyes more flexible and energetic.
(This method is not suitable for sisters with high myopia ~)
15. Lipstick is a good thing. Remember to apply it when the mouth is dry and peeling, which will make the mouth moist again ~
Don't bite with your teeth! ! The mouth bleeds easily. It won't smell good to eat a meal then. I dare not think about it.
16. Sticking on tiptoe 15 minutes will make your legs thinner and better looking.
Keep your toes up for 5 seconds, then slowly lower and raise them, and repeat 30 times. This action can be done anytime and anywhere. Remember to stick to it ~ no exercise can make you obvious at once.
17. Clothes are always simple, and the simpler they are, the less likely they are to make mistakes.
Don't wear more than three colors, or you will want to turn yourself into a "Christmas tree"
I don't know if anyone has seen the shape of Jiang Xiaohua in Rainie Yang's "Laughing Flowers", the fluffy wool roll.
Wearing all the messy colors on your body is really like a walking "Christmas tree".
Private services in Rainie Yang are mainly based on simplicity. Whether it is a mature suit or a lady next door, it is rare to see her wearing more than three colors.
If you don't know how to wear it, then remember the following dressing tips, how to wear it will be beautiful ~
18. Breathing slimming can easily flatten the stomach.
Let your stomach bulge when inhaling and tighten your stomach when exhaling. This simple little method can make your stomach get exercise and lose weight slowly ~ ~ lazy sisters, learn quickly! ! !
19. Chewing slowly is really slimming, otherwise you will never know how beautiful you are after slimming down.
I have to say, satiety is really strong. Chewing more will make you feel full easily. Slowly, you will eat less and lose weight.
20. Call your family at least twice a week
Especially those who work outside the home several times a year, don't let your family miss you too much. The older your parents are, the less we will know many things unless we take the initiative to contact them.
2 1. When you are upset, tidy up your room and watch it change from messy to neat and orderly, and your mood will gradually get better.
22. Don't play loudly in the office, others don't want to know what sand sculpture video you are brushing.
Headphones are a good thing. If you wear them, you will be happy, and so will your colleagues. Try not to influence others.
23. It is said that careful and kind people have praised it before seeing it ~
24. Change quilts, sheets and mosquito nets every three months.
Many seemingly clean things actually hide bacteria and mites that we can't see with our naked eyes. If we don't change them for a long time, our backs and faces will be covered with acne. Sisters who don't want to get acne must change clothes frequently.
25. Be sure to check your pockets before washing clothes!
For the first time in my life, I took a photo with the male god like this! ! Some kindness will often hurt you.
They will only ask you for help and vote for money in the store. It will cost you tens of dollars, and it will make you look bad.
Reject moral kidnapping! Be anyone, don't be a bad person! !
27. Never put valuables such as mobile phones, keys and wallets in your back pocket, or you will lose them 800 times a day.
28. Learn one dish a week.
You can learn from recipes or let your family teach you. Learn more dishes and cook whatever you want, which is not only nutritious, but also a pleasure to eat your own dishes.
29. Never eat bananas and red dates at the same time! ! You will doubt life. Don't be curious to try! ! )
30. After living with your partner, remember to give him a little surprise (occasionally wearing black silk) or stimulate exercise every half month, which will make him love you more and more.
3 1. You can take a walk after supper. A proper walk will make your stomach disappear more than sitting on a stool all the time.
32. If you apply body lotion in the morning and evening, mosquitoes will slip when standing on their arms.
The so-called sleek and beautiful girl that everyone praises is me. My body milk has never been broken since I was a child. I can't eat midnight snack, but I must wear lotion. After all, the feeling of dryness and lack of water is too bad! !
33. One trick to solve trapezius hypertrophy
Summer is coming, and many girls love to wear vests to show off their shoulders, but "trapezius muscle" will really lower your face value.
It is time to get rid of it. Come and practice with me ~
When the arm is lifted to the shoulder level and the elbow rotates outward, it will be obvious that the neck is elongated and the bones of the shoulder and elbow exhale and contract gently.
Do 20 exercises every day 1 month and you will find that the trapezius muscle is missing! The clothes with leaking shoulders are very beautiful ~
34. Use a face towel after washing your face, and refuse towels and paper towels.
There are millions of mites and bacteria on the towel, and tiny pieces of paper on the towel will remain on the face and block the pores.
Don't lie prone on the table all the time, it will make your wrinkles more and more.
Many wrinkles are produced in small details that we don't care about, and it's too late to wait for wrinkles to come out.
36. Keep eye care, because it is the second face (especially when everyone wears a mask).
Amway is an eye cream that I have been using myself. Sisters who have dark circles or simply want to maintain their eyes can start.
It's a combination of eye cream and eye mask.
The eye cream focuses on the same deep-sea seaweed essence as HR (laboratory research shows that dark circles will be significantly improved after two weeks of use)
Dipeptide -2 is added to the eye mask, which is anti-aging, hydrating and moisturizing. Although I don't have wrinkles myself, there is water in my eyes every time I apply eye mask! !
It is creamy, very easy to push away, and contains no prohibited ingredients such as essence and hormone, which can be used by pregnant women! ! This sensitive muscle has been personally tested!
After using it for so long, no fat particles were found. Price 100, and washed, sisters! !
I used it for more than two weeks, and the dark circles have obviously faded.
Don't wait until you are thirsty to remember to drink water.
Drink enough 2000ml water every day, preferably warm water, so that the water in the body can be replenished enough, and the skin will be full of water.
When you are thirsty, it means that your body is seriously short of water.
38. Don't touch your face with dirty hands, which will make acne "fall in love with you" unless you wash your hands 800 times a day.
39. WeChat should use words as much as possible, and frequent voice sending will make all your good impressions disappear.
Especially during office hours, everyone is very busy. Don't keep making noises in order to save typing time. Seeing a bunch of voices when the other person is busy will really black you.
40. Don't forget to wear lipstick when you go out, it will bring up your whole complexion! !
4 1. Wear tight pants and a small skirt and don't bend over to pick up things. This posture is too tempting. Just after the last time, the male ticket hugged me from behind when I was tying my shoelaces. ......
42. Do more and complain less, complaining will only make you more and more negative.
Stop all complaining, don't always say it's no good when you encounter difficulties, read more books, find colleagues to find ways, and constantly improve your ability to become excellent! !
43. Be sure to keep a "reserve fund" for yourself, and you don't have to borrow money everywhere at critical moments.
Put some money in the passbook or lock it in the cupboard every time you pay your salary, so you are not afraid of not using the money.
44. If you have enough money, you must buy insurance. You never know which comes first, tomorrow or the accident.
It is best to prepare one with your family. I have to say, people are really fragile. As you get older and get seriously ill, you have to admit that this is an extra guarantee for yourself and your family. Be sure to consult more experienced people before buying to prevent being cheated.
45. Make plans for tomorrow before going to bed to improve efficiency and not be confused.
When will it end? For example, 10 goes to the People's Hospital for physical examination. 12 Go to the park for 30 minutes.
46. Don't go along with others when they laugh at themselves, just listen.
He just didn't want to open it for a while when he was in trouble. Just let him finish and give him some encouragement.
47. Girls who love to laugh are not bad luck. Show your charming smile in your work or life, and maybe peach blossom will come ~ ~
48. After falling in love, you should keep your own life circle. Don't alienate your friends because you are in love, or you won't know who to talk to when you are single.
49. Don't feel that you are not worthy of anyone. When you have this idea, you already feel inferior. Believe that you are the best, make yourself beautiful and excellent, and then look back at him.
50. Don't compare your own shortcomings with the advantages of others. Often when you envy others, others are envious of you.