Traditional Chinese medicine (TCM) talks about "stretching tendons" from the principle of "pain makes it impossible, and the general principle is painless"
Dr. Wu Mingzhu said that the so-called "lacing" is a folk therapy based on the theory of tendons and collaterals in traditional Chinese medicine, which has been further derived and spread for many years. Its operation mode is mainly to press and stir people's meridians in the depression of bone joints by using the elastic pinching action of both hands or obtuse tools; I hope to dredge blocked qi and blood, keep qi and blood unblocked, and achieve the purpose of self-care.
However, does the "lacing" exercise really have such a magical health care effect? In this regard, Dr. Wu Mingzhu pointed out that Chinese medicine believes that "pain cannot be passed, and the general principle is no pain." Therefore, if the movements are properly operated, through moderate kneading and pressing, blocked meridians can be opened, so that qi and blood can run smoothly, which can really help relieve pain, improve metabolic rate and increase tissue repair. For example, acupoint * * *, scraping, cupping, acupuncture and other therapies commonly used in traditional Chinese medicine are also one of the treatment methods used to achieve the above goals.
Xiao Panpan loses weight by repeatedly "stretching muscles": the key is to regulate the disordered endocrine system.
Can the action of "lacing" really help you lose weight? Dr. Wu Mingzhu explained that in Xiao Panpan's state, the rapid weight gain in a short period of time was mainly due to the drastic changes in hormones in the body during artificial conception; Then it disturbs the normal operation of endocrine system, resulting in qi stagnation and blood stasis constitution, which affects the metabolic rate of human body.