Losing weight can really be as good as their advertisement says, so I won't ask more here, because it's all fake.

Really lose weight Dongdong does not lose weight at present, but it is a long-term accumulation, just like your fat.

Healthy weight loss methods popular among college students;

1. Eat slowly (so that you will find yourself eating less but not feeling hungry).

2. Eat fewer calories (occasional eating is not prohibited)

3. Drink some water before eating (it helps digestion ...)

4. Exercise more (moderate exercise for a long time is not allowed)