How to make lettuce delicious?
Stir-fried lettuce stir-fried lettuce has the functions of lettuce itself, such as analgesia and hypnosis, lowering cholesterol, adjuvant treatment of neurasthenia, diuresis, blood circulation, antivirus and so on. Garlic lettuce Garlic lettuce not only has the effect of frying lettuce, but also has the functions of sterilization, anti-inflammation, lowering blood sugar and even strengthening the brain. Lettuce is rich in vitamins, which can prevent gum bleeding and vitamin C deficiency. Garlic has the functions of detoxicating, resolving food stagnation and invigorating stomach, and has a certain dietotherapy effect on diseases such as epigastric pain, dysentery, diarrhea, tuberculosis, whooping cough, cold and malaria. Oyster sauce lettuce oyster sauce is not oily, but the soup left by cooking oyster sauce when processing oyster sauce (also known as oyster sauce). This soup is oyster sauce after filtration and concentration. It is a nutritious and delicious condiment. Therefore, lettuce in oyster sauce can not only reduce blood fat, blood pressure and blood sugar, but also promote diuresis, promote blood circulation, resist virus, and prevent and treat heart disease and liver disease. Lettuce with tofu is nutritious and healthy. Lettuce with nutritious tofu is a dish with high protein, low fat, low cholesterol and multiple vitamins, which has the functions of clearing liver-fire, benefiting gallbladder, nourishing yin and tonifying kidney, whitening skin, losing weight and keeping fit. It also has a certain therapeutic effect on red eyes, swelling and pain, cough due to lung heat, thirst quenching, spleen deficiency and abdominal distension. Lentinus edodes is rich in protein, which is easily absorbed by human body, and has the functions of invigorating spleen and qi, moistening dryness and resolving phlegm, and has a strong nourishing effect. Eating with lettuce has a certain dietotherapy effect on hot cough, excessive phlegm, chest tightness, vomiting and diarrhea.