Share six recipes from a high-speed blender! Autumn and winter, have a drink for breakfast! Healthy and warm stomach! Drink up quickly!

1? Red dates, white fungus and red bean soybean milk

Ingredients: tremella 5g+ lily 5g+65438+ red dates 00g, red beans 50g, water 700ml.

2? Lily, lotus seed and barley soybean milk

Ingredients: 5g lily+20g lotus seed+5g tremella+50g coix seed, 700ml clear water.

3? Xiaomi yam peanut soybean milk

Ingredients: 30g millet+30g peanut+30g yam, 700ml water.

4? Carrots, Lycium barbarum and soybean milk

Ingredients: 30g carrot+2g medlar+30g soybean, 700ml water.

5? Sweet potato oat soybean milk

Ingredients: sweet potato 30g, oat 20g and soybean 30g, water 700ml.

6? Peanut walnut soybean milk

Ingredients: 30g peanut+30g walnut kernel+30g soybean, 700ml water.

Operation method:

All ingredients do not need to be soaked in water in advance. After washing, put it directly into a high-speed blender, add clear water to the scale line, and choose the whole grain soybean milk mode.