1. After cleaning the cabbage, pour an appropriate amount of water into the pot and bring it to a boil. Then throw the cabbage in and cook it for about 1 minute, turn off the fire and take it out, then add a little salt or vinegar to taste, which is very appetizing and nutritious.

2. Cabbage is a very good food for dieters. First of all, it contains high nutritional value, especially rich dietary fiber, which can promote intestinal peristalsis, help digestion and absorption, and is very helpful to improve constipation. In addition, Chinese cabbage is very low in calories, which is very suitable for dieters.