1, you can eat together. Honey is an active substance, and its active ingredients are various biological enzymes contained in it. Once it passes through high temperature, it loses its function and the taste is obviously sour. So the correct way is to cook the eggs with water, and then rinse the honey when the temperature is low. Nutrition can also complement each other. Folk also have the tradition of boiling and washing eggs, adding honey to drink when they are slightly cold. This usage is generally used to moisten the lungs and relieve cough, but it also has a good nutritional effect.

2. If you are weak, anemic and afraid of cold, it is recommended to eat jujube nectar, which is generally brown, not easy to crystallize and has a strong jujube flavor. Jujube honey has a good function of nourishing qi and blood, but it belongs to warm honey. Don't eat too fast, lest you get angry. Jujube nectar has no obvious effect on constipation, but it has curative effect on deficiency of qi and blood, physical weakness, anemia and cold hands and feet.