There are many important acupoints on people's hands, such as Laogong, Yuji, Shaofu, Hegu and Shenmen. Professor Wei Guikang, doctoral supervisor of the Institute of Orthopedics and Traumatology, Guangxi College of Traditional Chinese Medicine, told the reporter that different acupoints correspond to different organs of the body, and fingers, palms and backs of hands are often massaged. It can regulate the function of viscera and play a role in beauty.

Professor Wei said that Laogong point is located in the horizontal stripes of the palm of your hand, where the fingertips of your middle finger point when you make a fist, and you can massage it.

Has the effects of clearing away heart fire and stomach, and eliminating facial sores. The fishbone acupoint is located at the midpoint of the first metacarpal bone on the palmar surface, at the bulge under the thumb, and has the functions of purging heat, dispersing lung qi, removing blood stasis and moistening skin. Shaofu point, the point pointed by the fingertip of the tail finger when the finger is clenched, has the functions of clearing heart fire, promoting blood circulation and moistening skin. Shenmen point is located at the wrist transverse line on the little finger side of carpometacarpal joint, and Hegu point is located between the first metacarpal bone and the second metacarpal bone of the back of hand. Massage them can promote facial blood circulation, relieve fatigue, refresh the spirit and refresh the mind.

Palm massage is very convenient and can be done often. Professor Wei said that when you massage, you can find acupuncture points and tender points with your thumb and knead them clockwise for a quarter of an hour until you get hot. You can also rub it back and forth with your palm, and then massage specific acupuncture points on your hand; You can also use wooden rollers, fitness balls, etc. Stimulate palm acupoints. He reminded everyone that it is best to wash your hands before massage, and then apply some skin care products to play a lubricating role; Massage should be light and gentle; It is best to drink one or two glasses of water after massage to promote metabolism.